Your Guide To Clear Heart Arteries
Are you trying to achieve clear heart arteries and blood vessels?
There are many supplements out on the market available to help you live
a more heart-healthy life. In the fast paced world of today it can be
hard to maintain a strict heart smart diet, so here are some
supplements that can keep your heart healthy and strong.
COQ10, an abbreviation for coenzyme Q10, is a compound that can be
found naturally produced in the human body. As a co-enzyme, it aids
other enzymes functioning. It is needed by every cell in the body to
produce energy to digest our food, heal our wounds, and keep our
muscles healthy. COQ10 is found in high concentrations in the heart, so
it's best to keep your COQ10 levels high. It has an ability to
strengthen the heart muscle and help prevent heart disease and heart
attacks. Many patients in hospitals with congestive heart failure's
health markedly improved once they began a COQ10 regimen.
It is also an anti-oxidant, helping your body fight off the harmful effects of free radicals on your cell walls.
Policosanol is another supplement that can help you maintain heart
health. A natural, waxy extract from sugar cane, policosanol helps to
lower cholesterol while preventing the formation of lesions in arterial
walls and the possibility of heart failure. It is also an
anti-coagulant, causing it to be useful for blood thinning.
Omega 3 fatty acids: Found in such supplements as fish oil, omega 3
fatty acids are needed by the body for clear mental function and heart
health. The American Heart Association even recommends people eat fish
purely to get what they need of this valuable nutrient. It has been
shown to help prevent coronary heart disease.
These are just a few of the many supplements out there you can get
to help maintain a clear heart arteries and blood vessels. Hopefully
one will work for you!