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If You Want To Look Good

It may help you avoid cosmetic surgery down the road, according to the Facial Plastic Surgery Center at Saint Louis University.

Here are some tips:

    * Get enough sleep.
    * Eat healthy.
    * Limit your caffeine consumption.
    * Use sunscreen every day.
    * Wear sunglasses to avoid squinting.
    * Don't go to tanning salons.
    * Establish a nighttime skin care ritual.
    * Use the right skin care products.
    * Don't smoke.
    * Consider anti-wrinkle creams.