Black Cohosh For Hot Flashes
Black cohosh is an herbal remedy that is used for
several different reasons. One of the main reasons people consume this
herbal remedy has got to be the use of black cohosh for hot flashes.
Menopause can be a difficult time, and many people feel that they need
the best possible remedies to get through it gracefully. Black cohosh
extract is best known for its uses when trying to curb many of the
symptoms associated with menopause. It helps with hot flashes, night
sweats, and menstrual cramps, three of the toughest symptoms of
It is believed that black cohosh helps to diminish
the levels of a hormone that is produced very rapidly when menopause
takes hold. The increase of this hormone, known as luteinizing hormone,
is what many believe causes the menopause troubles. Therefore, by
reducing these levels, you lower your chances for intense pain due to
the symptoms. Hot flashes are often reported to be less severe when
taking black cohosh.
Since black cohosh is also an anti-inflammatory, it
can help to bring relief to aches and muscle pains. It also treats
coughs by clearing bodily mucus and helps tinnitus, a condition where
there is a constant ringing in the ears.
You should not take black cohosh when you are
pregnant or nursing, which is likely not the case if you are taking
this supplement for menopause, anyway. It also may interfere with such
medications as birth control, so it's advised to check with a doctor if
you are taking any type of medication before taking cohosh.
One great thing about black cohosh for hot flashes is
that there is no recorded toxicity level for it. It is considered by
most to be a 'safe' herb. Now that you know all there is to know about
black cohosh, you can make a better decision regarding if it's right
for you or not.