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Aging Skin


Here's what you can do:

    * Limit the amount of alcohol you consume.
    * Quit smoking
    * Avoid crash or yo-yo diets.
    * Manage your stress.
    * Get regular exercise.
    * Avoid harsh skin products.
    * Get enough rest.
    * Use sunscreen.
    * Stay out of tanning booths.
    * Drink plenty of water.
    * When outdoors, wear a wide-brimmed hat.